15 Overnight Oats and Chia Pudding Jars That Make Busy Mornings So Much Easier

Mornings are hard enough. Between alarms, lunches and finding your keys, breakfast is usually the first thing to go. That is why overnight oats feel like a little gift from your past self. You stir a few things into a jar, put it in the fridge, and wake up to a creamy, ready to eat breakfast. No cooking, no dishes, no excuses. We gathered our favorite overnight oats and chia pudding jars, from chocolate brownie to pumpkin spice, so you never get bored. Want more ideas that keep you full? Check out our high fiber foods and recipes too. Which jar will you try first? Keep scrolling and pick your favorite..

Classic Vanilla Berry Overnight Oats

This is the jar that started it all. Creamy vanilla overnight oats sit in the fridge while you sleep, and in the morning you just open the lid and eat. No stove, no stress, no rushing. The oats turn soft and pudding like, the chia seeds make it thick, and fresh berries on top add a bright, juicy pop. Be honest, how many mornings this week did you skip breakfast because there was no time?

You will need: 1/2 cup rolled oats, 1/2 cup milk, 1/4 cup Greek yogurt, 1 tablespoon chia seeds, 1 teaspoon honey or maple syrup, 1/2 teaspoon vanilla, a handful of mixed berries.

How to make it: 1. Add the oats, milk, yogurt, chia seeds, honey and vanilla to a jar. 2. Stir well, close the lid and chill for at least 6 hours or overnight. 3. In the morning, stir again and add a splash of milk if it is too thick. 4. Top with berries and enjoy cold.

Peanut Butter Banana Overnight Oats

If you love a breakfast that tastes like a treat but keeps you full until lunch, this one is for you. Peanut butter melts into the oats overnight and makes them rich and nutty. Sliced banana adds natural sweetness, so you need very little sugar. It is the jar kids grab first. Quick poll: are you team (A) creamy peanut butter, (B) crunchy, (C) almond butter or (D) no nut butter at all?

You will need: 1/2 cup rolled oats, 1/2 cup milk, 1 tablespoon peanut butter, 1/2 ripe banana mashed plus a few slices, 1 teaspoon chia seeds, a pinch of cinnamon.

How to make it: 1. Mash half the banana in a jar. 2. Stir in the oats, milk, peanut butter, chia and cinnamon. 3. Cover and chill overnight. 4. Top with banana slices and a small drizzle of peanut butter before eating.

Blueberry Vanilla Layered Jar

Layers make everything feel special, even on a Tuesday. This jar stacks creamy vanilla oats with a quick blueberry mash, so every spoonful gets a little of both. Blueberries are full of flavor and color, and frozen ones work just as well, so you can make this all year. Make three jars on Sunday night and your mornings are sorted until Wednesday. Do you eat breakfast at home or on the go?

You will need: 1/2 cup rolled oats, 1/2 cup milk, 1/4 cup vanilla yogurt, 1/2 cup blueberries, 1 teaspoon maple syrup, 1 teaspoon lemon juice.

How to make it: 1. Mash half the blueberries with the maple syrup and lemon juice. 2. Mix the oats, milk and yogurt. 3. Layer the oats and blueberry mash in a jar. 4. Chill overnight and top with the rest of the berries.

Apple Pie Overnight Oats

It is apple season, and this jar tastes like a slice of warm apple pie without the oven. Diced apples, cinnamon and a little nutmeg soak into the oats overnight and turn soft and sweet. A spoon of almond butter on top gives it that buttery pie crust feeling. This is the one to make when mornings start getting cold and dark. Would you eat it cold, or warm it up for a minute?

You will need: 1/2 cup rolled oats, 1/2 cup milk, 1/2 apple diced, 1/2 teaspoon cinnamon, a pinch of nutmeg, 1 teaspoon maple syrup, 1 tablespoon almond butter.

How to make it: 1. Stir the oats, milk, half the apple, the spices and maple syrup together in a jar. 2. Chill overnight. 3. Top with the rest of the apple and the almond butter. 4. Microwave for 1 minute if you like it warm.

Chocolate Brownie Overnight Oats

Chocolate for breakfast? Yes, and you can feel good about it. Cocoa powder turns plain oats into something that tastes like brownie batter, and a little Greek yogurt adds extra protein. Top it with coconut flakes or a few dark chocolate chips for crunch. This is the jar that turns non breakfast people into breakfast people. Who in your house would sneak this out of the fridge first?

You will need: 1/2 cup rolled oats, 1/2 cup milk, 1/4 cup Greek yogurt, 1 tablespoon cocoa powder, 1 tablespoon maple syrup, 1 teaspoon chia seeds, coconut flakes for topping.

How to make it: 1. Whisk the cocoa into the milk until smooth. 2. Stir in the oats, yogurt, maple syrup and chia. 3. Cover and chill overnight. 4. Top with coconut flakes and enjoy.

Mango Coconut Chia Pudding

This one tastes like a beach holiday in a jar. Coconut milk and chia seeds set into a silky pudding overnight, and fresh mango on top makes it sweet and sunny. It is naturally dairy free and needs only a few ingredients. If you have never tried chia pudding, start right here. Which tropical fruit would you add next: (A) pineapple, (B) passion fruit, (C) kiwi or (D) papaya?

You will need: 3 tablespoons chia seeds, 3/4 cup light coconut milk, 1 teaspoon honey, 1/2 ripe mango diced, a squeeze of lime.

How to make it: 1. Whisk the chia seeds, coconut milk and honey in a jar. 2. Wait 10 minutes and whisk again to break up any lumps. 3. Chill overnight. 4. Top with mango and a squeeze of lime.

Strawberry Chia Pudding Bowl

Pretty enough for brunch guests but simple enough for a school morning. Strawberries are blended right into the milk, so the pudding turns soft pink and tastes like strawberries and cream. Chia seeds bring fiber that helps keep you full. Serve it in a bowl with fresh berries and a sprinkle of crunchy granola. Would your kids happily eat a pink breakfast, or would they ask questions first?

You will need: 3 tablespoons chia seeds, 3/4 cup milk, 1/2 cup strawberries, 1 teaspoon honey, 2 tablespoons granola.

How to make it: 1. Blend the milk, half the strawberries and the honey until smooth. 2. Pour over the chia seeds and whisk. 3. Whisk again after 10 minutes, then chill overnight. 4. Top with sliced strawberries and granola.

Kiwi Lime Overnight Oats

Kiwi might be the most underrated breakfast fruit, and this bowl proves it. Tangy kiwi slices sit on top of lime scented oats, so the flavor is bright and fresh instead of heavy. One kiwi gives you a good dose of vitamin C, which is nice during cold season. It is a great pick when you want something light. Have you ever tried eating kiwi with the skin on?

You will need: 1/2 cup rolled oats, 1/2 cup milk, 1/4 cup yogurt, 1 teaspoon lime zest, 1 teaspoon honey, 1 kiwi sliced, 1 teaspoon chia seeds.

How to make it: 1. Mix the oats, milk, yogurt, lime zest, honey and chia in a jar. 2. Chill overnight. 3. Peel and slice the kiwi. 4. Arrange the kiwi on top and finish with a little extra lime zest.

Greek Yogurt Protein Jar

Need a breakfast that carries you through a workout or a long morning? This high protein jar uses Greek yogurt and a scoop of protein powder for real staying power. It tastes a bit like cheesecake, and nobody will guess it is good for them. Top it with a few berries and crunchy nuts. Do you work out (A) in the morning, (B) at lunch, (C) after work or (D) never, and proud of it?

You will need: 1/2 cup rolled oats, 1/2 cup milk, 1/2 cup plain Greek yogurt, 1 scoop vanilla protein powder, 1 teaspoon honey, berries and nuts for topping.

How to make it: 1. Whisk the protein powder into the milk. 2. Stir in the oats, yogurt and honey. 3. Chill overnight and add a splash of milk in the morning if it is thick. 4. Top with berries and nuts.

Raspberry Chia Parfait Jars

These look like something from a fancy cafe, but they take ten minutes. A raspberry chia jam layer, creamy oats and yogurt are stacked in tall jars so you can see every pretty swirl. Raspberries are tart and juicy, and they balance the creamy layers perfectly. Make a tray of these for a brunch and watch them disappear. Would you rather have this for breakfast or as a light dessert?

You will need: 1 cup raspberries, 1 tablespoon chia seeds, 1 teaspoon maple syrup, 1 cup rolled oats, 1 cup milk, 1/2 cup yogurt.

How to make it: 1. Mash the raspberries with maple syrup, stir in the chia and let it thicken for 15 minutes. 2. Mix the oats, milk and yogurt. 3. Layer the jam and oats in two jars. 4. Chill overnight and top with fresh raspberries.

Matcha Green Tea Chia Pudding

If coffee makes you jittery, matcha might be your new morning friend. This pudding mixes earthy green tea with creamy milk and chia, then gets a light dusting of cocoa on top. It gives a gentle lift without the crash many people feel after a big coffee. The color alone makes it fun to eat. Be honest, are you a (A) coffee person, (B) tea person, (C) both or (D) just water please?

You will need: 3 tablespoons chia seeds, 3/4 cup milk, 1 teaspoon matcha powder, 2 teaspoons honey, cocoa powder for dusting.

How to make it: 1. Whisk the matcha with a splash of warm milk until smooth. 2. Add the rest of the milk, the honey and the chia. 3. Whisk again after 10 minutes and chill overnight. 4. Dust with cocoa before serving.

Pumpkin Spice Overnight Oats

It is late October, so of course pumpkin had to join the party. Canned pumpkin and warm spices make these oats taste like pumpkin pie, and the pumpkin adds fiber and a lovely color. They are perfect for busy Halloween week mornings. Sprinkle chopped pecans on top for crunch. So tell us, are you a proud pumpkin spice lover or a total pumpkin spice hater?

You will need: 1/2 cup rolled oats, 1/2 cup milk, 1/4 cup pumpkin puree, 1/2 teaspoon pumpkin pie spice, 1 tablespoon maple syrup, 1 teaspoon chia seeds, chopped pecans.

How to make it: 1. Stir the pumpkin, spice and maple syrup into the milk. 2. Add the oats and chia and mix well. 3. Cover and chill overnight. 4. Top with pecans and a little extra maple syrup.

Carrot Cake Overnight Oats

Cake for breakfast sounds wrong, until you try this. Grated carrot, cinnamon, dried apricots or raisins and walnuts give you all the cozy flavor of carrot cake in a wholesome jar. A spoon of yogurt mixed with a little cream cheese on top tastes just like frosting. It is a sneaky way to get a vegetable in before 8 am. Would your family even notice the carrots?

You will need: 1/2 cup rolled oats, 1/2 cup milk, 1/4 cup finely grated carrot, 1/2 teaspoon cinnamon, 1 tablespoon raisins or chopped dried apricots, 1 tablespoon walnuts, 1 teaspoon maple syrup.

How to make it: 1. Mix the oats, milk, carrot, cinnamon, dried fruit and maple syrup. 2. Chill overnight. 3. Top with walnuts. 4. Add a spoon of yogurt mixed with a little cream cheese for a frosting touch.

Berry Almond Morning Bowl

Sometimes simple is best. This bowl uses almond milk, a drop of almond extract and a big handful of mixed berries for a fresh, light breakfast. Sliced almonds on top give it crunch and healthy fats. It is great for anyone avoiding dairy, and it costs very little to make. What is the one topping you can never skip on your morning bowl? Tell us below.

You will need: 1/2 cup rolled oats, 2/3 cup almond milk, 1/4 teaspoon almond extract, 1 teaspoon maple syrup, 1/2 cup mixed berries, 1 tablespoon sliced almonds.

How to make it: 1. Stir the oats, almond milk, almond extract and maple syrup in a bowl or jar. 2. Cover and chill overnight. 3. Top with berries and sliced almonds. 4. Add a splash of almond milk if needed.

Dark Chocolate Chia Pudding

We saved the richest one for last. This chocolate chia pudding is thick and silky and tastes like mousse, but it is made with chia seeds, cocoa and milk. It works for breakfast, a snack or a late night sweet craving. A few raspberries or a pinch of sea salt on top make it extra special. So, which jar are you making first tonight? Tell us in the comments!

You will need: 3 tablespoons chia seeds, 3/4 cup milk, 1 tablespoon cocoa powder, 1 tablespoon maple syrup, a pinch of salt, berries for topping.

How to make it: 1. Whisk the cocoa, maple syrup and salt into the milk. 2. Add the chia seeds and whisk well. 3. Whisk again after 10 minutes, then chill overnight. 4. For a mousse texture, blend it before serving.